Category Archives: Yoga

a clean slate

Happy New Year! I hope you had beautiful holidays and that your 2018 has been off to a positive start.  I took some time after the holidays to recharge and focus as I welcomed a new year both on the … Continue reading

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a 2017 reset

Well it’s almost February, and I am just getting to sharing my January thoughts with you.  I hope you had wonderful holidays and that your 2017 is off to a good start.  I took some time away from work at … Continue reading

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One of my favorite places to shop and peruse fashion is NET-A-PORTER.  The site is well-curated, always evolving throughout the season and often I discover newer designers that  I would not have discovered elsewhere in Boston.  I also find a … Continue reading

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indulging in spring fever

So yesterday morning I went for my first spring run, and I have to say it was wonderful and incredibly therapeutic!!  I give you so much credit if you run all year round and admire my friends who post updates … Continue reading

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a holistic escape

Yesterday a dear friend of mine told me he just booked his trip to Hawaii for February.  I am so excited for him and his partner and it got me thinking that if I do intend to escape from the … Continue reading

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wellness and culture

Now is the time when I really start to hone in on vacation plans not only for the summer but for the year.  I came across the IDEAL restorative vacation for me and wanted to share it as I think … Continue reading

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Setting Intentions for 2013

Happy New Year’s Day! I hope you celebrated in style and that you are finding a way to start the new year off just the way you want to.  For today, I am joining a good friend of mine for … Continue reading

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